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Degree in Continuing Education
Madrid
Boost your sports career with the UAX Rafa Nadal Online Master's in Sports Nutrition and Training, created in partnership with Quirónsalud and the champion's team. Train 100% online with experts from organizations such as the Rafa Nadal Academy, Movistar Team, and the Spanish National Sports Council. Gain access to internships at high-performance centers and master the latest technologies applied to nutrition.
In collaboration with:
Led by Gemma Bes, Director of Nutrition at the Rafa Nadal Academy by Movistar and Director of the Master’s programme at the UAX Rafa Nadal University School.
El Máster en Nutrición Deportiva está dirigina especialmente a aquellos estudiantes licenciados o graduados en Ciencias del Deporte y la Salud como CAFYD, Fisioterapia, Medicina o Nutrición que quieran especializarse en el área de rendimiento deportivo y mejorar su perfil profesional con el que diferenciarse en el mercado.
Necesitarás al menos un B2 en español.
Para iniciar el proceso de admisión deberás aportar la siguiente documentación:
- CV
- Copia del dni o pasaporte
- Copia de los últimos estudios realizados asociados a las titulaciones mencionadas
- Solicitud de postgrado
With the Master's Degree in Sports Nutrition you will acquire comprehensive knowledge about sports nutrition, the latest trends and the scientific context that shape personalised diets for each athlete. You will learn how to boost performance, prevent injuries, understand the metabolism and design nutritional plans tailored to individual needs, thus boosting effective and lasting results.
Master of Lifelong Learning in Sports Nutrition and Training
First Year
ANNUAL SUBJECTS
| Code | Subjects | Character* | ECTS | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 80665 | Physiological and metabolic aspects of exercise | OB | 6 | ||||||||||||
Physiological and metabolic aspects of exerciseCódigo: 80665 Imprimir Year 1. Annual module. Compulsory. 6 credits. Profesores
Objectives Students should be able to: Analyse, describe and evaluate the adaptations of the human body when exposed to different training loads in individuals with varying profiles and fitness levels, in order to propose and implement strategies in the fields of training and nutrition. Design highly specific strategies to bring about the adaptations necessary to improve sporting performance. Analyse and apply the physiological, biomechanical and biochemical principles of different sports and physical activities to nutrition, designing specific guidelines to improve participants’ performance and health. To master and identify the various muscle structures and their function in relation to different sports disciplines, as well as to be able to interpret how muscle metabolism influences sporting performance. Assessment Criteria Completion of case studies and exercises set in class (50 per cent) Practical or written knowledge tests (35%) Presentation of assignments or oral and written presentations (15%) Course Content 1. Benefits and indications for physical activity and sport. 2. Adaptations to sports training 3. Structure and function of muscles; muscle metabolism. 4. Functional adaptations to exercise. 5. Biochemical parameters in sport Assessment Attendance and active participation during classes Completion of the assignments set on the virtual campus |
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| 80666 | Psychological factors involved in nutrition and sport | OB | 6 | ||||||||||||
Psychological factors involved in nutrition and sportCódigo: 80666 Imprimir Year 1. Annual module. Compulsory. 6 credits. Profesores
Objectives Students should be able to: Analyse and apply psychological and social principles to the various fields of sport and nutrition, identifying inappropriate practices that pose risks to health and sporting performance across different athlete profiles. Design advanced, personalised nutritional strategies to ensure the necessary adherence to achieving the set objectives from a dietary, nutritional and psychological perspective. Assessment Criteria Case studies and exercises set in the classroom (50%) Practical or written knowledge tests (35%) Project presentations or oral and written presentations (15%) Course Schedule Contents Psychonutritional concepts and sporting performance. Adherence to nutritional guidelines Psychology – nutrition and competition Assessment Attendance and active participation during classes Completing the assigned tasks on the virtual campus |
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| 80667 | Functional assessment of the athlete | OB | 9 | ||||||||||||
Functional assessment of the athleteCódigo: 80667 Imprimir Year 1. Annual module. Compulsory. 9 credits. Profesores
Objectives Students should be able to: • Interpret the results of functional assessments of athletes using advanced technology in order to design and implement appropriate nutrition and physical training programmes for athletes. • Apply and distinguish between the methodology and procedures specific to scientific research and the assessment of performance and functional capacity in the field of sports training and nutrition, as applied to both youth development and professional stages of an athlete’s career. • Distinguish and identify the main signs of fatigue, exhaustion and overtraining in order to design appropriate strategies and protocols for action within the athlete’s training and comprehensive preparation process. • Design personalised nutritional strategies by analysing the data obtained • Design nutritional programmes applicable to different sporting disciplines and performance levels, by assessing the athlete’s current level of physical fitness, motor skills and nutritional status. Assessment Criteria Case studies and exercises set in the classroom (50%) Practical or written knowledge tests (35%) Project presentations or oral and written presentations (15%) Course Schedule Functional tests. Motion analysis and biomarkers. Training, fatigue and overtraining Genetics and sport. Machine learning (tech) Medical history in sport. Nutritional assessment and advice for athletes. Assessment Attendance and active participation during classes Completing the assigned tasks on the virtual campus |
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| 80668 | Nutritional planning for athletes | OB | 6 | ||||||||||||
Nutritional planning for athletesCódigo: 80668 Imprimir Year 1. Annual module. Compulsory. 6 credits. Profesores
Objectives For students to be able to: Identify and distinguish between the different energy and nutritional requirements of each sport, taking into account the individual, social and economic circumstances of each person. Design nutrition and hydration plans for different types of sport and durations. Design nutritional plans and strategies that harness and apply the benefits and characteristics of each type of food to achieve the proposed objectives. Plan, schedule, implement, monitor and evaluate aspects relating to athletes’ nutrition and its influence on sporting performance levels, in accordance with each individual’s specific characteristics. Assessment Criteria Case studies and exercises (50%) Practical or written knowledge tests (35%) Presentation of work or oral and written presentations (15%) Course Schedule Contents Energy and nutritional requirements in sport Macronutrients and sport. Vitamins, minerals and antioxidants in sport. Water, hydration and dehydration. Periodisation: Carbohydrates: type, quantity, timing. Food barriers Assessment Attendance and active participation during lessons Completing the assigned tasks on the virtual campus |
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| 80669 | Sports nutrition tailored to specific situations. Men and women | OB | 9 | ||||||||||||
Sports nutrition tailored to specific situations. Men and womenCódigo: 80669 Imprimir Year 1. Annual module. Compulsory. 9 credits. Profesores
Objectives Students should be able to: Design nutritional strategies to improve athletes’ performance across a range of different sports. Distinguish and identify the influence of hormones on the sporting performance of female athletes and design strategies to optimise their physical capabilities. Apply the effects of different types of nutritional strategies and foods in relation to the timing and frequency of intake, taking into account the sport and physical performance. Apply, in a practical and integrated manner, the knowledge, skills and competences acquired in professional settings related to adapted sport and special circumstances. Assessment Criteria Case studies and exercises set in the classroom (50%) Practical or written knowledge tests (35%) Presentation of assignments or oral and written presentations (15%) Course Schedule Contents • Nutritional planning for professional athletes in strength sports to achieve peak sporting performance • Nutritional planning for professional athletes in endurance sports to achieve peak sporting performance • Nutritional planning for professional athletes in team sports to achieve peak sporting performance • Hormones and women’s sport + training • Intermittent fasting Assessment Attendance and active participation during classes Completing the assigned tasks on the virtual campus |
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| 80670 | Training and sporting performance | OB | 6 | ||||||||||||
Training and sporting performanceCódigo: 80670 Imprimir Year 1. Annual module. Compulsory. 6 credits. Profesores
Objectives For students to be able to: Design a training programme aimed at recovery from injuries. Lead training sessions planned and designed using criteria based on scientific evidence and the latest technical developments to improve performance in endurance sports, racket sports, combat sports and team sports. Apply training principles and specific concepts to improve performance and health. Plan, programme, implement, monitor and evaluate training and competition processes across different performance levels, age groups and population groups. Assessment Criteria Case studies and exercises set in the classroom (50 per cent) Practical or written knowledge tests (35 per cent) Presentation of work or oral and written presentations (15%) Course Content • Sports physiology • Types of training • Invisible training • Special situations: • Injuries • Weight management • Muscle mass gain Assessment Attendance and active participation during classes Completing the assigned tasks on the virtual campus |
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| 80671 | Ergogenic aids, doping and pharmacology in sport | OB | 6 | ||||||||||||
Ergogenic aids, doping and pharmacology in sportCódigo: 80671 Imprimir Year 1. Annual module. Compulsory. 6 credits. Profesores
Objectives For students to be able to: Identify and understand the effects of ergogenic aids and nutritional supplements on sporting performance, based on scientific criteria and the relevant literature, whilst complying with current legislation in this area. Design nutritional protocols and strategies for nutritional supplements and ergogenic aids based on the specific legislation for each sport. Apply scientific and legal criteria when prescribing ergogenic aids, pharmacological treatments and nutritional supplements, taking into account the athlete’s specific circumstances. Assessment Criteria Case studies and exercises set in the classroom (50%) Practical or written knowledge tests (35 per cent) Presentation of work or oral and written presentations (15%) Course Schedule Contents • Doping: Legislation, types of doping, sample collection and analysis procedures. • Interpretation of scientific studies on the subject. • Special circumstances and doping • Ergogenic aids: types and alternatives Assessment Attendance and active participation during lessons Completing the assignments set on the virtual campus |
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| 80672 | Sport Tech – data science and biomarkers | OB | 6 | ||||||||||||
Sport Tech – data science and biomarkersCódigo: 80672 Imprimir Year 1. Annual module. Compulsory. 6 credits. Profesores
Objectives For students to be able to: Articulate and present, with rigour and a scientific approach, the rationale upon which to consistently and professionally develop, support, substantiate and justify all actions, decisions, processes, procedures, activities, tasks, conclusions and reports that underpin the decisions of technical and sporting managers in relation to high-performance sport. Distinguish between the main macronutrients, micronutrients and nutritional strategies to identify the most effective approach for achieving peak sporting performance Manage and interpret data obtained through technology to configure and design the appropriate diet for each athlete, as well as to make decisions regarding the plan devised. Assessment Criteria Case studies and exercises set in the classroom (50 per cent) Practical or written knowledge tests (35 per cent) Presentation of work or oral and written presentations (15%) Course Schedule Contents • Data analysis in sports nutrition • Biomarkers and applied technology • Wearables and apps in designing an athlete’s diet • Real-time decision-making Assessment Attendance and active participation during classes Completing the assigned tasks on the virtual campus |
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| 80673 | Master’s Thesis | OB | 6 | ||||||||||||
Master’s ThesisCódigo: 80673 Imprimir Year 1. Annual module. Compulsory. 6 credits. Profesores
Objectives Students should be able to: Integrate knowledge and tackle the complexity of forming judgements based on information which, whilst incomplete or limited, includes reflections on the social and ethical responsibilities associated with the application of their knowledge and judgements Design and carry out research projects in the field of sports physiotherapy, applying the scientific method. Communicate their conclusions, together with the knowledge and underlying rationale supporting them, to specialist and non-specialist audiences in a clear and unambiguous manner Assessment Criteria • Presentation of the final dissertation 70% • Presentation of the final dissertation 30% Course Schedule Understand the current guidelines for the publication of scientific research papers To understand research methodology in the field of Sport and Health Sciences as the basis for scientific evidence Entry requirements To have passed all other modules on the degree programme. Assessment Attendance and active participation during classes Complete the assignments set on the virtual campus |
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| TOTAL: | 60 | ||||||||||||||
*Character: BT: Basic Training, Ob: Required, Op: Optional
By studying sports nutrition at UAX you will be taught by industry-leading professionals who specialise in the field of sports. The master's degree in sports nutrition will allow you to acquire knowledge from nutritionists who have worked in elite teams, sports companies, entrepreneurs in the sector and nutritionists specialising in high performance.
You will also receive masterclasses from leading personalities in the sector, such as:
During your study programme, you'll have exclusive online training content that Rafa Nadal himself and his entire team have worked on, sharing their experiences and revealing the secrets that have led him to success: Toni Nadal, Carlos Moyá, Ángel Ruiz Cotorro, Rafael Maymó, Carlos Costa, Benito Pérez-Barbadillo, Gemma Bes and Maribel Nadal.
You'll access unique content that will help you hone the qualities today's job market demands: effort, cooperation, empathy, leadership, professional ethics, responsibility and commitment, humility and confidence, resilience, discipline, and hard work.
This micro-credential equips you to use tools such as ChatGPT, Copilot, Gemini and Claude to analyse information, create content and optimise professional tasks, whilst integrating innovative solutions in an ethical and responsible manner within real-world contexts.
Develop your professional potential through leadership and interpersonal skills in healthcare settings. This micro-credential provides you with the keys to managing teams, communicating effectively and solving problems in real-world settings, by applying personal leadership techniques and practical productivity tools in the healthcare sector.
A panel of leading practising professionals
Learn from practising experts who are at the forefront of sports nutrition and training at national and international level. Our teaching staff comprises professionals affiliated with the Rafa Nadal Academy, Quirónsalud, elite sports clubs and high-performance centres, who combine practical experience and scientific knowledge to offer you training of the highest standard and the very latest insights.
Directora del departamento de nutrición en la Rafa Nadal Academy.
Director of Performance and Medicine at RCD Mallorca. Specialised in Sports and Exercise Medicine, High Performance Sports, Manual Medicine (Orthopaedic and Osteopathic). Acupuncture and Sports Psychology.
Nutritionist. Head of the nutrition department at FC Barcelona.
Nutricionista deportiva. Directora de revista print y online Sport Life en Sport Life Ibérica. Cofundadora de la Carrera de la Mujer.
Specialist Doctor in Family and Community Medicine and in Physical Education and Sports Medicine. Head of the Doping Control Department of the Spanish State Agency Commission for the Fight against Doping in Sport.
Responsible for the nutrition area at RCD Mallorca. More than 15 years of experience advising athletes from different disciplines. Mallorca Sport Medicine, Atlético de Baleares, Real Club Deportivo Mallorca and private practice at IMAR and RCD Mallorca Sports Clinics.
Nutritionist Real Racing Club Santander. University lecturer in physiology and nutrition.
Sports nutritionist in elite football. Founder of NutriendoT clinic and Camelead Agency, CEO CEAN.
We collaborate with leading organisations in the fields of sports nutrition, sport and health to offer you high-calibre work placements and professional experiences. You will work in high-performance centres, sports academies and key organisations, where you will apply your knowledge of sports nutrition and training to boost your employability and open doors for you within the industry.
We train professionals under the guidance of experts who are already transforming the world of healthcare and the sports industry, drawing on UAX’s ethos and Rafa Nadal’s working model.
Studying Sports Nutrition and Personal Training enables you to design nutritional plans, improve physical performance and apply training strategies, combining theory and practice. This master's degree prepares you to work in:
Studying the Postgraduate Course in Sports Nutrition and Personal Training opens up a wide range of professional opportunities in the field of sport and health, and you can work as:
Feedback from our UAX students
An unrivalled internship experience at the Rafa Nadal Academy. An academy that surprises from the moment you enter because of its complex, but also because of its values and way of working. Where talent, discipline, teamwork and good vibes come together to exceed anyone's expectations and make the Rafa Nadal Academy a different and unique place to want to be part of.
We need to know a little bit about you so that we can provide you with a personalised service.
All fields are required
At UAX we know that studying is an investment, which is why we give you the resources to access our qualifications. Learn about some of our scholarships and grants:
Sports nutrition focuses on optimising the physical performance of athletes through proper nutrition before, during and after exercise. It involves nutrient balancing, hydration, and supplement management to maximise energy and recovery.
Performance nutrition goes a step further, focusing on elite athletes seeking peak performance. Here, the diet is personalised and tailored to the specific needs of the athlete, considering factors such as training load, competition and muscle recovery.
To become a sports nutritionist, it is essential to have a solid academic background in the field of nutrition. Typically, a degree in Human Nutrition and Dietetics is required, followed by specialisations or a master’s degree in Sports Nutrition. These courses provide the scientific and practical foundations for designing meal plans tailored to the needs of athletes.
If you are considering this career path, it is important to know what to study to become a sports nutritionist and how to specialise in this field.
To become a personal trainer, you need to have a background in Sports Science or a similar degree, supplemented by specific certifications in personal training. It is highly recommended that you undertake a master’s degree, which will provide you with a comprehensive understanding of training, from physiology to the planning of exercise programmes.
If you are interested in this profession, it is essential to be aware of the requirements for becoming a personal trainer and to ensure that you meet them.
The Master's Degree in Sports Nutrition and Training at UAX lasts 9 months. During this time, you will complete a total of 60 ECTS credits, which include both theoretical and practical modules, designed to offer you a complete and specialised training.
Upon completion of the Online Master's Degree in Sports Nutrition and Training, career opportunities include:
Other related qualifications
We offer a wide range of courses, so you’re sure to find a programme that suits you.
Bachelor’s Degree in Human Nutrition and Dietetics (Blended Learning)
In collaboration with:
Start:
October
Length:
4 years
Degree in Physical Activity and Sport Sciences (CAFYD)
In collaboration with:
Start:
September
Length:
4 years
Online Expert in Psychology of High Performance Sport
In collaboration with:
Start:
November
Length:
4 months
Master’s Degree in Sports Performance and Injury Prevention
In collaboration with:
Start:
October
Length:
9 months
Master’s Degree in Sports Physiotherapy
In collaboration with:
Start:
October
Length:
9 months
Degree in Physical Activity and Sport Sciences (CAFYD) + Degree in Human Nutrition and Dietetics
In collaboration with:
Start:
September
Length:
5 years